Summer Workshops
Intro to flower essences!
Online Workshops this July!
7.18 - Intro to Flower Essences + Essences for Sensuality
7.26 - Intro to Flower Essences + Essences for Boundaries
In our class together we will explore frequency and vibration, Water, the flowers, plant spirit communication, listening, and how to make and take flower essences.
Each class will begin with the same intro to flower essence content, and then we will move into discussing essences to support our two different topics: sensuality and boundaries.
Add on a printed booklet and class materials to be shipped to you at home. Classes are both virtual.
Let’s gather together virtually, just for fun, so that you can make flower essences in your own backyard this Summer!
Each class is 2 hours, with space for lecture, experiential energy learning, and Q&A.
Dates:
July 18, 10am PST - Intro to Flower Essences + Essences for Sensuality
July 26, 3pm PST - Intro to Flower Essences + Essences for Boundaries
Price:
$55 / class
*Please note, this is the same intro curriculum, only the essences will differ in class.
Optional add-on shipped to you at home:
Intro to flower essences booklet and ½ oz bundle of the essences we will meet in our class
$121 for one class essence bundle with booklet
Add on when booking below!
Who We Will Be Meeting…
Essences for Sensuality:
→ Hibiscus
→ Yerba Santa
→ Rose
→ Lupin
→ Passionflower
Essences for Boundaries:
→ Milk Thistle
→ Rosemary
→ Yarrow
→ Miner’s Lettuce
→ Blackberry
Shop Flower Essences from Class:
Beauty in Beingness
Lupin essence is a supreme beauty ally. Lupin teaches us how to rest in our innate, unique beauty, while standing amongst our community and peers.
Do you ever feel self-conscious walking into a dinner party? Or a room of strangers? Lupin melts the performance, the mask, and suddenly we just ARE. We are ourselves. We are resting in our beauty. We feel confident in our beingness. Our beingness without performance.
Lupin may also be supportive for sensuality, expressing ourselves in ways that are true for us. As well as dissolving mindsets of comparison and competition. We can be ourselves alone, in a group, wherever we are.
Take when you feel:
Self conscious
Ugly, you hide your face in public
Embarrassed
Shy
Performative, over-functioning
Like you don’t contribute when you’re in a room
You are in a state of expansion and would like support in feeling calm presenting yourself
Effects:
Resting in your innate beauty
Confidence
Beingness
Value
Calm yet lucky
Perhaps even like a butterfly, being yourself!
Lupin is one of Gaby’s single handcrafted essences. For a custom blend, book a session.
Single essences are available in 1 oz bottles with your choice of organic brandy or organic glycerin, as well as ½ oz bottles in organic brandy.
Vitality, Sensual and Sexual Healing
Hibiscus is an amazing ally for sexual healing, vitality, warmth, and embracing and expressing our true sensual nature. To be human is to be sensual and sexual, yet many of us are stripped of this birthright due to abuse, trauma, and even exposure to unhealthy media at too-young of an age. Hibiscus is healing to the Root and Sacral chakras, infusing your blood and body with the deliciousness of LIFE. We can dance with life (again), we can life artfully, we can choose beauty as a necessity for joy and creativity.
Some words to describe Hibiscus: Delicious, fertile, juicy, creative, sensual, alive, artful, wet, warm. Melt open to the sensual aliveness of EARTH.
Take when you feel :
Turned off, cold
Brittle in physicality
Healing sexual or sensual trauma
Inability to enjoy the sensual nature of life, or sexual experiences that you are wanting
Lack of warmth and vitality
False connection to cultural expectations and commercialization of sexuality
Effects:
In your body, deliciously and with strength
Warm and healthfully responsive to sexuality
Dancing with the deliciousness of life
Feeling sensual, beautiful, abundant and inspired
Magnetically playful
Embracing of your own sensual expression, whatever that means for you!
Choosing beauty as a miracle of life
“Integration of soul warmth and bodily passion” - As noted beautifully from the Flower Essence Society
Hibiscus flower is one of Gaby’s single handcrafted essences. For a custom blend, book a session.
Single essences are available in 1 oz bottles with your choice of organic brandy or organic glycerin, as well as ½ oz bottles in organic brandy.
Boundaries
Only blooming in the Spring-Summer in their second year of growth, Milk Thistle teaches us the power in standing firm and tall, and that we will still attract the pollen of life. Bright violet in it’s stamens and flower, Bee still knows where to go to bring the abundance to the flower. Milk Thistle grows to 6 feet high, with roots deep and wide in the earth. Her leaves are lined with milky veins, a thorn and poke at every graze. You cannot approach this plant without extreme presence and caution; without this - you will be pricked. The prick itself does bring us into awareness, much like the Scorpion’s tail.
Milk Thistle is a plant associated with the Spring season, the organ of the Liver in Chinese Medicine and Folk Herbalism, and detoxes the pathways of the body.
Take when you feel:
Your boundaries are being tested
You need to assert boundaries, verbal or physical, perhaps for the first time
You are taking inventory of your life and would like support seeing what you may need to cut away
Saying No is uncomfortable, foreign, or needs to be reintegrated into your vocabulary
Effects:
Clarity and awareness around what you need to say No. to.
Throat chakra healing
Voicing boundaries
Knowing what’s mine and what’s yours
Sassy fun in saying No, or even F. No.
Seeing that when we say No to what doesn’t work for us, we make space for our YES
Milk Thistle flower is one of Gaby’s single handcrafted essences. For a custom blend, book a session.
Single essences are available in 1 oz bottles with your choice of organic brandy or organic glycerin, as well as ½ oz bottles in organic brandy.
Everything as/is Ceremony
Wild Pink Rose teaches us that everything is and can be sacred, as ceremony. When we intake this flower, we feel the structure and form of our beings changing into the shape of a rose bush, one of more structure of respect and grace. When we deeply embody self-respect, we command it without words from everything around us. We blossom in this safety, in this knowing. She moves in her own way, in her own time.
Take when you feel:
Stagnant
Down
Disrespected
Blocked
Disconnected from yourself / Source / Life
Invaded boundaries (physical, spiritual, emotional)
Effects:
Whole
Inspired
Creative
Juicy
Deep self-respect
Embodied
Sacred connection with your daily life
Wild Pink Rose is one of Gaby’s single handcrafted essences. For more Wild Pink Rose, check out Joy Nectar, Mirrored Prism, Lightbulb, or for a custom blend, book a session.
Single essences are available in 1 oz bottles with your choice of organic brandy or organic glycerin, as well as ½ oz bottles in organic brandy.
Shield
Yarrow is a magic shield for protection. The dome-like shape of the flowers point to the shielding effect, working in the invisible as protection and boundary support. Almost like a satellite dish bouncing off energies that aren’t pure, Yarrow support us as a shield so that we can be our most true selves. Whether that true self in the moment is deep in darkness or bright in the stars - in any point of vulnerability, Yarrow supports us.
Take when you feel:
Vulnerable (emotionally, physically, or spiritually)
You are entering a physical place with a lot of energy (Airport, large venue, etc.)
You are navigating a lot in life and need some help; like you can’t hold it all
Burdened; like you’re carrying a heavy load
Hypervigilant
You are healing from an invasion of space/privacy
You consistently feel the need to place a bubble of white light around yourself
Effects:
Held and shielded
Able to move forward unencumbered
Protected
You can let go of holding it all, because Yarrow is your invisible shield
Auric field protection
Yarrow is one of Gaby’s single handcrafted essences. Curious for more Yarrow? Check out Lightbulb. For a custom blend, book a session.
Single essences are available in 1 oz bottles with your choice of organic brandy or organic glycerin, as well as ½ oz bottles in organic brandy.
FAQ’s
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Class will be recorded and you will be emailed a link to rewatch after.
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This course is open to all levels. Whether you’re new to these practices or already experienced, the teachings will meet you where you are and support your growth.
At the root of everything, I am a healer.
I was born with the gifts of hearing Source clearly and quickly, of feeling the spirits of the plants and Mother Earth, the vibrational fields and other realms, and the ability to give structure to the spiritual. To be in healing and connected to subtle energy, and to hold a space for it all to land with safety and nurturing, is what I do.
I work with what I call essence medicine—the subtle, tickles of energy, the song in the wind, the intuitive whispers, the glance from the cat, the deer in the road, the butterfly one millimeter too close, the numbers on the license plate, the person you were just thinking about calling you…the web we are all a part of, the interconnection of being Here. As we heal, we become more attuned to the mysteries and the magic that surrounds us, all that we cannot see but we might be able to feel or “tap into” if we focus for just a moment.
Through Reiki, meditation, intuitive guidance, and the plants, I create spaces for you to feel empowered, nurtured, and peacefully aligned and accepting with your path.
With years of study, hands-on experience, guidance from incredible mentors, and a deeply personal journey of healing and self-discovery, I’ve cultivated a practice rooted in connection, compassion, and true healing.
My (official) journey into this work began with curiosity and a willingness to follow my intuition. In 2020, I signed up for a Reiki training on a whim, not knowing how profoundly it would transform my life. It reminded me of my first meditation class at age 21 in New York City, where I walked out thinking, “I have to do this everyday the rest of my life.” Both of these experiences brought me closer to my truth as a practitioner.
Today, I see clients one on one, hold group workshops, and host Spiral Deeper, my podcast established in February 2024.